Utilizing The Gift Of Meditation To Slow Down Momentum And Switch Tracks To Bliss
I could feel throughout the early part of the day that I had fallen onto a disc of lack. Even though things were going fine and I was attempting to shift my vibration through my focus, I wasn’t quite getting back onto a higher flying disc. I was feeling slightly anxious and was noticing that I kept trying to figure out why. Instead I put the brakes on the “why” train of thought and instead got the inner feedback that all I needed was to gift myself a healthy dose of meditation. However, when I had a break during the day to do that, I still had momentum going that felt like do, do, do, do, MUST do more. Then my body said nap. I napped for about 30 mins and then got up and was feeling better, but started in on the computer, you can see where this is leading, so I went back to the feeling of anxious.
I STOPPED, put on my headset, and turned on the Abraham-Hicks “Getting Into The Vortex Meditation.” 8 minutes in I was feeling some much needed relief. My Inner Being kept nudging me to meditate and I am so glad I listened. I can take a nice deep breath now. I felt like the train slowly came to a stop. I even had a visual of myself stepping off of the train and walking across the platform. Taking a deep breath and looking around as the steam from the train gently drifts by. It is a sunny day, I have no baggage, I am in a thin flowing dress, and the breeze gently brushes against my neck. I don’t need to do anything here. I am surrounded by a glow and everyone around me is cheerful, smiling, and laughing. A big smile blesses my face and I feel my shoulders disengage. My breathing gets deeper and deeper and clearer and clearer. I am here. I am present. I am basking in being me in the here and now. This is the most important thing for me to do right now. There is nothing more valuable then me coming into alignment with my true self. Easily. Effortless. 8 mins to get off that train and choose what makes me happy, not just happy, but blissful. I plugged in to Source, my Source, All That Is. I KNOW that the rest of my day will be totally different now and flow so easily.
Thank you Inner Being for communicating with me. I am so proud of myself for listening. I feel steady now. I feel strong now. I watch the train leave and enjoy this blissful place. I will be getting on another train of laughter and joy in a few minutes, but for now I will enjoy this present moment. I will soak in the KNOWING that whatever I do next it will be from the steady place of inner peace. Give yourself the gift of meditation.
Did you feel the difference in your own body as you were reading the first part and then reading the second part? Just reading through for editing purposes I could feel my body responding to the change in vibration.
Disclaimer: If you choose to make a purchase through the links above, Amazon will pay me a commission for it. This doesn’t cost you anything. I only post links to things that I love immensely! Thank you for trusting your own inner guidance!